Singing bowl massage
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Singing bowl massagee is a fantastic way to completely relax!
During busy times hIt's extremely important to take a good look every now and then
to listen to yourself en to take heed.
A sound massage uses feng gong and various Tibetan singing bowls. By vibrating the singing bowls on the body, your energy system is brought back into balance, you feel deep relaxation and you can let all the stress slide away.
In a 45-minute treatment you can experience deep relaxation and let go of all stress. It is also possible in consultation to have a short treatment (30 minutes) or a
to undergo extensive treatment (60 minutes).
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Effects of Sound Massage:
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- provides deep relaxation
- stimulates the body's self-healing ability
- relaxes the muscles
- reduces stress
Sports massage
With sports massage you can pursue 3 goals:
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Restorative
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Activating
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Relaxing
A restorative massage is used after physical exertion, for example after sports, after a yoga class, or after a long day of hard work. During a restorative massage, muscles are loosened and waste products are removed from your body to the lymphatic system.
With an activating massage you are, as it were, prepared for a physical activity, so before you start moving. During this massage, the blood flow is also stimulated by a more active way of massaging. The effect is that the body receives more oxygen, which can lead to better physical performance and endurance.
A relaxing massage is of course always nice to do! Nothing at all, just lie back and enjoy….
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